The importance of water at work

In a hot, dry environment, the human body needs large quantities of water. This quantity also varies according to the body's activity. It is estimated that an adult needs to absorb an average of 2.5 liters of water a day (1.5 litres from drinks and 1 litre from food).

To stay healthy, it's important to drink throughout the day, without waiting until you're thirsty. On the one hand, this helps eliminate waste and toxins from the body and, on the other, avoids any risk of dehydration. The latter is essential, as dehydration leads to a drop in physical and intellectual performance.

By giving your staff the opportunity to hydrate regularly, you are contributing to their health and well-being.

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